Mushroom, Tomato & Pearl Barley Stew
By Rough & Ready Whole Foods
An autumn Sunday stew with browned mushrooms, pearl barley, sun-dried tomatoes and spinach. A substantial vegan dinner for four.
Recipes
-
Pear & Walnut Loaf
By Rough & Ready Whole Foods
A soft pear and walnut loaf with a light maple agave syrup glaze. Makes ten slices for weekend breakfasts and afternoon tea.
Read more -
20-Minute Beetroot, Feta & Couscous with Toasted Seeds
By Rough & Ready Whole Foods
Wholemeal couscous, ready-cooked beetroot, cucumber and feta with toasted seeds and lemon dressing. A quick lunch for four, ready in 20 minutes.
Read more -
Cranberry & Cinnamon Spelt Scones
By Rough & Ready Whole Foods
Friday Bake & Treat: eight rustic wholemeal spelt scones with chewy cranberries and cinnamon. Cut into wedges, bake until golden and serve just warm.
Read more -
5-Minute Banana, Honey & Bran Breakfast Pots
By Rough & Ready Whole Foods
Wholefood Tuesday: a five-minute breakfast for two, layering yoghurt and wheatgerm with bran flakes, freeze-dried banana and honey. No cooking needed.
Read more -
Sweet Potato & Kidney Bean Chilli with Black Rice
By Rough & Ready Whole Foods
The Sunday Table: a smoky sweet potato and kidney bean chilli served with black rice. A generous vegan meal for four, with adjustable heat and a squeeze of lime.
Read more -
Orange & Pistachio Shortbread
By Rough & Ready Whole Foods
Friday Bake & Treat: buttery shortbread with orange zest and chopped pistachios. Press into a tin, chill and bake for 16 crisp-edged fingers to share over the weekend.
Read more -
25-Minute Lemony Butter Beans with Leeks & Toasted Hazelnuts
By Rough & Ready Whole Foods
Wholefood Tuesday: a quick vegan lunch for two. Soft leeks and butter beans make their own creamy sauce, finished with lemon and toasted hazelnuts. Ready in 25 minutes, using one...
Read more -
Roast Squash, Brown Lentils & Toasted Pine Nuts
By Rough & Ready Whole Foods
The Sunday Table: a warm platter of roast butternut squash, brown lentils and toasted pine nuts with lemon and parsley. A generous vegan meal for four, ready in about 55...
Read more -
Sour Cherry & Brazil Nut Cocoa Brownies
By Rough & Ready Whole Foods
Friday Bake & Treat: cocoa brownies with chewy sour cherries and chunky Brazil nuts. Makes 16 squares, with live ingredient shopping.
Read more -
20-Minute Warm Apple & Chia Breakfast Bowls with Almonds
By Rough & Ready Whole Foods
Wholefood Wednesday: creamy warm chia, cinnamon apples and toasted almonds in 20 minutes, with no overnight soak. Serves two.
Read more -
One-Pot Moroccan Chickpea, Sultana & Bulghur Pilaf
By Rough & Ready Whole Foods
The Sunday Table: a generous one-pot Moroccan-style chickpea, sultana and bulghur pilaf with live ingredient prices and easy add-all basket shopping.
Read more -
Rhubarb & Strawberry Granola Breakfast Cookies
By Rough & Ready Whole Foods
Friday Bake & Treat: golden rhubarb and strawberry granola breakfast cookies with live ingredient prices and easy add-all basket shopping.
Read more
