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Super good quality
Great mix of seeds, I buy the 1kg pack size which you can’t buy in the shops.
I've never had these before and wanted to give them a go. They are lovely nutty flavour when I put them into my air fryer with a little seasoning lovely snack also lovely in .y red rice too
I like the nutty flavour. A teaspoonful night and day is my recommendation.
Ecelent as morning meal or snack , bit of milk and what more you can ask for, nutrients , proteins, complex carbs...awesome.