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Freeze Dried Berries

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Shop our range of nuts, seeds, grains and dried fruits, all carefully hand-packed in Sussex.

Rough & Ready Whole Foods was founded by chef, food consultant and educator Annette Wedd and is the cumulation of a life-long passion for food, inspired by generations of nourishing home cooking.

Special offer on all Nuvitox products

A bottle of NUVITOX Turkey Tail capsules next to several capsules outside the bottle, with a dried Turkey Tail mushroom displayed in the background.

NUVITOX REISHI

Nuvitox Reishi 120 capsules (Harmonising Body and Mind) 1/3 off for limited time only Unlock the Power of Nature with Our Premium Reishi Mushroom Supplement Elevate your immune system and enhance ...

£14.99

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NUVITOX CHAGA

Nuvitox Chaga 120 capsules (fortifying Immune Defense) 1/3 off for limited time only Unlock the Power of Nature with Our Premium Chaga Mushroom Supplement Boost your immune system and enhance your ...

£14.99

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NUVITOX Lions Mane

Nuvitox Lion's Mane 120 capsules (cultivating clarity and memory) Unlock the Power of Nature with Our Premium Lion's Mane Mushroom Supplement Elevate your cognitive health and overall wellness with...

£25.00

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NUVITOX TURKEY TAIL

Nuvitox Turkey Tail 120 capsules (Supporting Natural Defense and Wellness) Unlock the Power of Nature with Our Premium Turkey Tail Mushroom Supplement Enhance your immune system and support your h...

£14.99

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NUVITOX CORDYCEPS

Nuvitox Cordyceps 120 capsules (Enhancing Vitality and Proformance) Unlock the Power of Nature with Our Premium Cordyceps sinnensis Mushroom Supplement 1/3 off for limited time only Elevate your ...

£14.99

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Organic Walnuts Halves

(10)

From £2⁵⁷

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Organic Medjool Dates

(16)

From £10⁵⁰

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Organic Pink Himalayan Salt
1.0 kg

(13)

£4⁸⁵

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Organic Brown Rice Flakes
1.0 kg

(18)

£7³⁸

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Organic Cashew Nuts

(7)

From £2⁰⁵

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Organic Wheatgerm and 1% Bran
1.0 kg

(13)

£5⁸³

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Organic Figs

(32)

From £10¹⁰

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Organic Dried Apricots

(10)

From £13⁰⁰

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Organic Dry Roasted Peanuts

(7)

From £2⁵⁰

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Organic Pinhead Oats

(13)

From £3³⁹

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Organic Hazelnuts

(5)

From £2⁵⁷

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Freeze Dried Sliced Strawberries

(34)

From £6⁹⁰

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Organic Pitted Prunes

(10)

From £11⁴⁰

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Organic Sun-Dried Tomatoes

(20)

From £7⁹⁰

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Organic Ground Golden Flaxseed (Linseed)
1.0 kg

(13)

£10⁰⁵

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Organic Chopped Dates

(7)

From £3¹⁹

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We're passionate about natural, wholesome and honest food

Our own brand range of high quality nuts, seeds, dried fruit, herbs, spices and flours have been carefully curated, alongside our favourites from well known organic brands like Doves Farm, Infinity Foods and Biona.

All our products are hand-packed with care in Sussex.

ABOUT US

August 27, 2024
Italian Pine Nut and Rosemary Lemon Cookies (Pignoli)
By Richard Gallacher
Crunchy, chewy, sweet and nutty a perfect match for any Almond Lover. A unique flavour completely unlike any cookie you have tried before... Enjoy
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August 13, 2024
Caserecce Pasta Twists served Salmon and Beans
By Richard Gallacher
A Quick and Easy Pasta Dish..., rich in protein and tantalises your taste buds with the Rich indulgent Salmon, Softness of the Beans in a Creamy Sauce which you may...
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August 13, 2024
Creamy Apricot, Walnut, Pumpkin and Parmesan Risotto
By Richard Gallacher
This delicious risotto has the sweetness from the apricots with an earthy bitter taste from the walnuts. The pumpkin seeds add depth to the dish cutting through the rich creamy...
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August 8, 2024
Overnight Coconut and Mango Chai Pudding
By Richard Gallacher
Dreamy and Creamy overnight Chai Pudding. Very little preparation required but a real treat. Sharpness from the freeze dried mango and sweetness from the coconut makes your tastebuds dance.
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August 8, 2024
Melt in the mouth Pecan, Cheese and Date Shortbread
By Richard Gallacher
A delicious melt in the mouth biscuit which will compliment any cheese board and divine treat on their own.
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October 11, 2023
Almond Paste
By Richard Gallacher
Delicious almond paste, only made with the finest ingredients. Very pliable to use when marzipan your cake. Also is great to use in petit fours and homemade sweets.
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October 11, 2023
Autumn Pumpkin, Pulse and Pasta Soup
By Laura Mitchell
A warming soup packed full of nutrition and tasty pumpkin, pulses and pasta... Delicious for lunch or add some homemade bread for a hearty evening meal. Easy to make lots...
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August 7, 2023
Nutty Pumpkin, Date and Strawberry Muesli Bar
By Richard Gallacher
A delicious nutty, chewy, naturally sweet muesli bar. This delicious recipe has been forwarded to us from one of our customers Mrs Melody Mann, she tells us these bars are...
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April 26, 2023
Almond and Strawberry Roulade
By Annette Wedd
A wonderful zesty, sweet and nutty roulade made for those extra special occasions. It is light and fluffy with an indulgent filling fit for a King.
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April 26, 2023
Chocolate, Almond and Strawberry Tray Bake
By Annette Wedd
A wonderful light chocolatey, nutty and crunchy tray bake. A real treat for all the family.
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April 26, 2023
Almond and Strawberry Cheesecake Sponge
By Annette Wedd
A delicious light fruity and nutty sponge with the extra indulgence of a creamy cheesecake insert hidden inside. A real winner for all the family. Delicious served hot or cold.
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August 31, 2022
Crunchy Lemon and Mixed Red Berry Parfait
By Annette Wedd
This is simply a delicious bowl of crunchy, tangy, fruity goodness. The smooth parfait cuts through the tangy, tartness or the lemon, whilst the almonds, coconut flakes and chia seeds...
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