Amaranth grain is light and fluffy with a quinoa texture when cooked; great in salads, stews, soups and casseroles, and even bread making.
- A good source of vegetable protein and dietary fibre
- Excellent substitute for rice and cous-cous
- Rich in B vitamins to aid digestion of carbohydrates and protein
- Contains iron for blood health and major organ health
- Gluten free
Hand-packed in Sussex. Our products are packed in resealable, reusable bags.
Allergy advice: This product is naturally gluten free, however it is packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten and is therefore unsuitable for those with coeliac disease.
Ingredients: Organic Amaranth Grain
Country of origin: India
Storage: Store in a cool, dry, dark place in an airtight container.
| Nutrition information | Values per 100g |
|
Energy (kj)
|
1565 |
|
Energy (kcal)
|
374 |
|
Fat (g)
|
6.5 |
|
- of which saturates (g)
|
1.7 |
|
Carbohydrates (g)
|
56.8 |
|
- of which sugars (g)
|
1.7 |
|
Fibre (g)
|
9.3 |
|
Protein (g)
|
14.5 |
|
Salt (g)
|
0.1 |