Not suitable for coeliacs
Organic black rice is a versatile ingredient for vegetarian and vegan cooking. With a strong sensory appeal, it is ideal for adding to soups, salads, veggie burgers, casseroles, stews and rice dishes. 
- An excellent source of carbohydrate for slow release energy
 - A good source of protein
 - Contains iron and magnesium for blood health
 - Rich in fibre for the digestive health
 - Contains calcium and iron
 
Hand-packed in Sussex.
Ingredients: Organic Black Rice
Country of origin: Italy
Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten.
Storage: Store in a cool, dry, dark place in an airtight container.
| Nutrition information | Values per 100g | 
| 
 Energy (kj) 
 | 
1445 | 
| 
 Energy (kcal) 
 | 
342 | 
| 
 Fat (g) 
 | 
3.4 | 
| 
 - of which saturates (g) 
 | 
0.9 | 
| 
 Carbohydrates (g) 
 | 
64 | 
| 
 - of which sugars (g) 
 | 
1.2 | 
| 
 Fibre (g) 
 | 
8.5 | 
| 
 Protein (g) 
 | 
9.9 | 
| 
 Salt (g) 
 | 
0.01 |