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£5.50 / kg
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Organic Rye Flakes

£1.67
£3.34 / kg

Rye flakes make a crunchy, textured breakfast cereal and are ideal for adding extra bite to breads and cakes. Use rye flakes as a base for home made cereal and nut bars, or sprinkle on your favourite flavoured yogurt. 

You might also like our Organic Barley Flakes.

  • A good form of a starchy carbohydrate to give you slow release energy
  • An excellent source of dietary fibre for digestive health
  • Calcium for strong teeth and bones

Hand-packed in Sussex.

Ingredients: Organic Rye Flakes

Country of origin: UK

Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten.

Storage: Store in a cool, dry, dark place in an airtight container.

 Nutrition information Values per 100g
Energy (kj)
1250
Energy (kcal)
294
Fat (g)
1.2
- of which saturates (g)
0.4
Carbohydrates (g)
62.7
- of which sugars (g)
1.8
Fibre (g)
10.5
Protein (g)
8.2
Salt (g)
Trace

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a
alastair gordon
rye flakes

fine