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£13.46 / 100g
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SHS Cape Psyllium Husk Range


Specialist Herbal Supplies Psyllium Husk Range

 Psyllium husks in these capsules absorb large amounts of water, mixing with food to provide valuable fibre. Research also shows it to be beneficial for the heart, pancreas and cholesterol system. Psyllium is a ‘pre-biotic’, making the bowel ready for probiotics. Maybe we should take psyllium every day! Psyllium Husks are part of the popular 30 or 90 day Colon Programme.

 Capsules IngredientsPowdered Psyllium Husk (Plantago ovata) 400mg Min per Vegan capsule.

Powder: Psyllium Husk only 

How to take...

Capsules: 2 capsules 3 times a day with a glass of water. If extra support is desired, take 3 or 4 capsules 3 times a day.

Powder: Stir a rounded teaspoon of Psyllium Husks in a few ounces of water or fruit juice, 2-3 times a day between meals, and drink immediately (it quickly becomes more and more glutinous if not drunk within a few seconds). Follow with another half a glass of water or juice.

Safety Information - 
Drink an extra glass or two of water daily when using Psyllium Husks, to counteract the water it absorbs, then excretes, from the body. Take two hours away from drug medications.

Disclaimer: While Rough & Ready Whole Foods strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Rough & Ready Whole Foods. 

 Nutrition information Values per 100g
Energy (kj)

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Fat (g)

- of which saturates (g)

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- of which sugars (g)

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