- Soak all ingredients over night.
- Drain and place in saucepan, cover with water or stock and any flavourings of your choice and a little salt.
- Bring to the boil and then simmer for 40 minutes until all pulses are cooked through.
Hand-packed in Sussex. Our products are packed in resealable, reusable bags.
Ingredients: Organic Pearl Barley Organic Haricot Beans, Organic yellow and Green Peas, organic Red Lentils, organic Kidney Beans, organic black turtle bean, organic chick pea organic Brown Rice
Country of origin: Various
Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten.
Storage: Store in a cool, dry, dark place in an airtight container.
Nutrition information | Values per 100g |
Energy (kj)
|
1489 |
Energy (kcal)
|
356 |
Fat (g)
|
2.22 |
Carbohydrates (g)
|
62.22 |
Protein (g)
|
24.4 |