Soft, fluffy cous cous made from whole wheat grains
Not suitable for coeliacs
Organic wholemeal couscous is produced from selected durum whole wheat semolina. Cous cous requires very little cooking - simply add boiling water and stand for 5-6 minutes minutes to create a soft, fluffy substantial whole food.
With its very mild flavour, wholemeal cous cous is a versatile ingredient and a great base for adding flavour and taste from other ingredients.
- A traditional staple food of North Africa, particularly Morocco.
Ingredients: 100% Durum Wheat Semolina
| Nutrition information | Values per 100g |
|
Energy (kj)
|
1419 |
|
Energy (kcal)
|
339 |
|
Fat (g)
|
1.1 |
|
- of which saturates (g)
|
0.5 |
|
Carbohydrates (g)
|
74 |
|
- of which sugars (g)
|
|
|
Protein (g)
|
13 |
|
Salt (g)
|
0.03 |