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£5.50 / kg
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Organic Spelt Flakes

£2.93
£5.86 / kg

Spelt flakes have a mellow, nutty taste and are easily digestible. They are excellent for making porridge, smoothies and muesli and can also be used to make bread; use spelt flour or top bread loaves and rolls with spelt flakes.

  • High in protein
  • Excellent source of dietary fibre for the digestive system
  • Rich in iron and magnesium for regulating blood pressure
  • Contains calcium for strong bones and teeth
  • Gluten free

      Hand-packed in Sussex.

      Ingredients: Organic Spelt Flakes

      Country of origin: UK

      Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten.

      Storage: Store in a cool, dry, dark place in an airtight container.

       Nutrition information Values per 100g
      Energy (kj)
      1357
      Energy (kcal)
      320
      Fat (g)
      2.7
      - of which saturates (g)
      Nil
      Carbohydrates (g)
      63.2
      - of which sugars (g)
      Nil
      Fibre (g)
      11.2
      Protein (g)
      11.6
      Salt (g)
      Nil