Not suitable for coeliacs
Spelt flakes have a mellow, nutty taste and are easily digestible. They are excellent for making porridge, smoothies and muesli and can also be used to make bread; use spelt flour or top bread loaves and rolls with spelt flakes.
- High in protein
- Excellent source of dietary fibre for the digestive system
- Rich in iron and magnesium for regulating blood pressure
- Contains calcium for strong bones and teeth
- Gluten free
Hand-packed in Sussex.
Ingredients: Organic Spelt Flakes
Country of origin: UK
Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten.
Storage: Store in a cool, dry, dark place in an airtight container.
| Nutrition information | Values per 100g |
|
Energy (kj)
|
1357 |
|
Energy (kcal)
|
320 |
|
Fat (g)
|
2.7 |
|
- of which saturates (g)
|
Nil |
|
Carbohydrates (g)
|
63.2 |
|
- of which sugars (g)
|
Nil |
|
Fibre (g)
|
11.2 |
|
Protein (g)
|
11.6 |
|
Salt (g)
|
Nil |