Small earthy flavoured pulse which has a smooth, creamy texture when blended. Kidney beans are a super versatile ingredient and a must have cupboard essential, excellent in chillis, dahls, salads and humous and can also be added to casseroles and stews.
- High in fibre
- Very rich in iron
- Low fat source of protein
Hand-packed in Sussex. Our products are packed in resealable, reusable bags.
Ingredients: Organic Kidney Beans
Country of origin: Kyrgyzstan
Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten.
Storage: Store in a cool, dry, dark place in an airtight container.
| Nutrition information | Values per 100g |
|
Energy (kj)
|
1177 |
|
Energy (kcal)
|
277 |
|
Fat (g)
|
1.4 |
|
- of which saturates (g)
|
0.7 |
|
Carbohydrates (g)
|
44 |
|
- of which sugars (g)
|
2.5 |
|
Fibre (g)
|
15 |
|
Protein (g)
|
22 |
|
Salt (g)
|
0.1 |