Infinity Foods Organic French Type Lentils 500g
Whole organic dark green speckled lentils
Pre soaking required and once soaked and cooked the lentils will be firm but not tough or hard. A crunchy, earthy flavoured pulse with a smooth, creamy texture when blended. Super versatile, this cupboard essential is ideal for curries, dhal, salads, soups, casseroles, stews and for improving the protein content of vegetable dishes.
Used for soups, salads and stews and casseroles. Accompany oily fish very well.
- An excellent source of protein
- Good dietary fibre
- Low in fat
- No salt
Ingredients: Organic Green Speckled Lentils
Country of origin: France
| Nutrition information | Values per 100g |
|
Energy (kj)
|
1311 |
|
Energy (kcal)
|
309 |
|
Fat (g)
|
1.9 |
|
- of which saturates (g)
|
0.2 |
|
Carbohydrates (g)
|
49 |
|
- of which sugars (g)
|
1.2 |
|
Fibre (g)
|
8.9 |
|
Protein (g)
|
24 |
|
Salt (g)
|
Nil |