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Rough & Ready Whole Foods

Organic Medjool Dates

£1900
£1900 /kg
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Large organic dates with a caramel flavour... King of Dates

Not suitable for coeliacs

Medjool dates make an excellent snack on their own, or add to home made muesli bars, porridge and cereals, cookies, cakes, flapjacks, fruit loaves and bread.

You might also like our best selling Organic Figs.
  • Good source of fibre
  • Low in fat
  • Contains B vitamins

      Hand-packed in Sussex. 

      Our products are packed in a re-sealable, re-usable bag.

      Ingredients: Organic Medjool Dates

      Country of origin:Jordan

      Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten.

      Storage: Store in a cool, dry, dark place in an airtight container

       Nutritional information Typical values per 100g
      Energy (kj)
      		 1218
      Energy (kcal)
      		 291
      Fat (g)
      		 0
      - of which saturates (g)
      		 0
      Carbohydrates (g)
      		 70.4
      - of which sugars (g)
      		 65.7
      Fibre (g)
      		 1.9
      Protein (g)
      		 2.2
      Salt (g)
      		 0
      Organic Medjool Dates Hand-packed in Sussex Resealable packaging Snack or add to recipes

      Recipe inspiration

      • 5 stars: 17 (94%)
      • 4 stars: 1 (6%)
      • 3 stars: 0 (0%)
      • 2 stars: 0 (0%)
      • 1 star: 0 (0%)
      P
      Patricia Mendes

      one of the best products. fresh and juicy. the packaging is so good.

      M
      MR BAJRAM HALITI
      Supertasty

      Fantastic dates.

      M
      Mihaela Frincu
      Perfect buy

      Perfect buy for Perfect pay

      M
      Mr. Chris Stavrinides
      Medjool

      Second order and happy to say the quality is is very good and consistent.

      B
      Beverly Colburn
      Great taste

      Lovely dates which I highly recommend

      M
      Maciej Wiercinski
      Absolutely delicious

      This dates amongst mango and figi, best replacement for any sweet junk food. People don't even realise how healthy and u can snack sweet whole food. My and my two kids are never going back to junk sweet foods with processed sugars etc.

      S
      Sue Robinson
      Medjool dates

      These dates are very good, it's hard to stop eating them.
      They were delivered very quickly, very happy to recommend this company.

      C
      Christopher Stacey
      Nice One Arry!

      The Figs and dates turned up in record time, well done Guy's, and they were lovely! We have Scoffed the lot, all gone! must order some more they keep us regular, and they taste smashing, so, nice one Arry!!!

      D
      David Williams
      Dates

      Delicious

      J
      J Kerr
      Impressed

      I recently moved from Dorset where I used to buy lose medjool dates from a farm shop. Can't find similar where we now live in Bucks but have found Rough & Ready. Impressed with my first order so now have ordered a larger amount.

      P
      Perjen Amirashayeri

      Excellent dates. Very large, soft and with a lovely caramel taste.

      i
      ian ives
      very fresh and tasty

      the dates came on time well packed and very soft fresh easy to eat my wife was well pleased

      A
      Annette Wedd
      Madjool Date

      Perfect … will buy again and again

      d
      david Baker
      Organic medal dates

      Excellent as always. Much more efficient delivery than on previous order (Hermes)

      R
      Roger MAGNALL
      Great Quality & Price

      First time I've bought from this Company, my wife and I are very satisfied with the quality and price, will be ordering again, thank you.

      K
      Karen Longden
      Toffee only better

      These dates are as good as any toffee I've ever had. Wow to have a healthy snack that tastes divine.

      E
      Emma
      Delicious

      Great quality and price! Each one is like toffee, I love them. When I was buying these dates elsewhere you would get maximum 5/6 in a pack for almost £5. Never again!

      C
      COSMA ELENA NICOLETA
      Gorgeous

      The best I tasted. Good quality, nice packaging.