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Rough & Ready Whole Foods

Sunflower Seeds

(1)
£435
Taxes, discounts and shipping calculated at checkout.

Sunflower Seeds - 1kg is backordered and will ship as soon as it is back in stock.

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Whole sunflower seed hearts, ideal for making homemade bread

Not suitable for coeliacs

Sunflower seeds are a delicious, crunchy and nutty flavoured flower seed, making them ideal for adding bite to salads, cakes and cookies and soups. They are also delicious in homemade seed butters and breads.

  • High in fibre, protein and essential fatty acidsâ€?/li>
  • Source of minerals including iron and magnesiumâ€?/li>

Hand-packed in Sussex

Ingredients: Sunflower Seeds

Country of origin: Ukraine

Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten.

Storage: Store in a cool, dry, dark place in an airtight container.

 Nutrition information Values per 100g
Energy (kj)
 2534
Energy (kcal)
 605
Fat (g)
 51.5
- of which saturates (g)
 4.6
Carbohydrates (g)
 11.4
- of which sugars (g)
 2.6
Fibre (g)
 8.6
Protein (g)
 20.8

Description

Whole sunflower seed hearts, ideal for making homemade bread

Not suitable for coeliacs

Sunflower seeds are a delicious, crunchy and nutty flavoured flower seed, making them ideal for adding bite to salads, cakes and cookies and soups. They are also delicious in homemade seed butters and breads.

  • High in fibre, protein and essential fatty acidsâ€?/li>
  • Source of minerals including iron and magnesiumâ€?/li>

Hand-packed in Sussex

Ingredients: Sunflower Seeds

Country of origin: Ukraine

Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten.

Storage: Store in a cool, dry, dark place in an airtight container.

 Nutrition information Values per 100g
Energy (kj)
 2534
Energy (kcal)
 605
Fat (g)
 51.5
- of which saturates (g)
 4.6
Carbohydrates (g)
 11.4
- of which sugars (g)
 2.6
Fibre (g)
 8.6
Protein (g)
 20.8

Reviews (1)
Purchase options
-2%
-2%
£4.35£4.26
-2%
Receive a delivery every month. You can cancel or reschedule at any time - no commitment required.
-4%
-4%
£4.35£4.18
-4%
Every two weeks
-6%
-6%
£4.35£4.09
-6%
Have your order Every week!
£4.35
SUBSCRIPTION • {{ subscription_discount }}