Pine nuts are a delicious, sweet, buttery tasting nut with a good crunch.
Pine nuts make an excellent addition to many pasta dishes, salads and smoothies. Use pine nuts to make your own pesto to add to chicken dishes and BBQ meats.
You might also like our Organic Cashew Nuts.
- Pine nuts are rich in dietary fibre, essential for a healthy digestive system
- Rich in iron, calcium and potassium
Hand-packed in Sussex. Our products are packed in a re-sealable, re-usable bag.
Ingredients: Pine nuts
Country of origin: China
Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten.
Storage: Store in a cool, dry, dark place in an airtight container.
| Nutrition information | Values per 100g |
|
Energy (kj)
|
2814 |
|
Energy (kcal)
|
670 |
|
Fat (g)
|
68 |
|
- of which saturates (g)
|
5 |
|
Carbohydrates (g)
|
13 |
|
- of which sugars (g)
|
Nil |
|
Fibre (g)
|
4 |
|
Protein (g)
|
14 |
|
Salt (g)
|
Trace |