Mung beans have a delicate flavour and are a versatile ingredient suitable for adding to many dishes; they're excellent in curries, dals and salads and can also be added to soups, casseroles and stews for bulk, and used to improve the protein content of vegetable dishes.
- Excellent low fat source of vegetable protein
- High in fibre and rich in iron
- Contains vitamin C
- High in potassium
Hand-packed in Sussex. Our products are packed in resealable, reusable bags.
Ingredients: Organic Mung Beans
Country of origin: Uzbekistan
Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten.
Storage: Store in a cool, dry, dark place in an airtight container.
| Nutrition information | Values per 100g |
|
Energy (kj)
|
1158 |
|
Energy (kcal)
|
325 |
|
Fat (g)
|
1.1 |
|
- of which saturates (g)
|
0.3 |
|
Carbohydrates (g)
|
46 |
|
- of which sugars (g)
|
1.5 |
|
Fibre (g)
|
10 |
|
Protein (g)
|
19 |
|
Salt (g)
|
Nil |