Organic Brown Mustard Seeds
With a natural heat and a deep, nutty, spicy flavour
Not suitable for coeliacs
Mustard seeds are used widely in Bengali, Southern Asian and Indian cooking and taste nutty rather than fiery when fried
- Rich in iron and magnesium for blood health and helps with muscle and nerve function and regulating blood pressure
 - Contain antioxidants for general good health
 
Ingredients: Organic Brown Mustard Seeds
Country of origin: India
Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten.
Storage: Store in a cool, dry, dark place in an airtight container.
| Nutrition information | Values per 100g | 
| 
 Energy (kj) 
 | 
2338 | 
| 
 Energy (kcal) 
 | 
559 | 
| 
 Fat (g) 
 | 
39.1 | 
| 
 - of which saturates (g) 
 | 
Nil | 
| 
 Carbohydrates (g) 
 | 
27.4 | 
| 
 - of which sugars (g) 
 | 
Nil | 
| 
 Fibre (g) 
 | 
18.5 | 
| 
 Protein (g) 
 | 
24.3 | 
| 
 Salt (g) 
 | 
Nil |