Creamy in colour and mildly nutty in flavour, this soft, ancient-grain flour can be used just like regular white flour.
Ideal in baking and also sauce making.
- Contains calcium for bone health and strong teeth
- Rich in zinc to boost the immune system
- Good source of iron for blood health and to aid digestion
- Can be used in sweet and savoury cooking
This product is Soil Association and Kosher certified.
Ingredients: Organic spelt wheat
Milled in the UK with EU & Non-EU spelt.
Allergens: Contains gluten. May contain traces of barley, rye.
Storage: Store in a cool, dry, dark place in an airtight container.
| Nutrition information | Values per 100g |
|
Energy (kj)
|
1493 |
|
Energy (kcal)
|
352 |
|
Fat (g)
|
2 |
|
- of which saturates (g)
|
0.4 |
|
Carbohydrates (g)
|
72 |
|
- of which sugars (g)
|
0.3 |
|
Fibre (g)
|
3.5 |
|
Protein (g)
|
10 |
|
Salt (g)
|
0.03 |