Not suitable for coeliacs
Organic black rice is a versatile ingredient for vegetarian and vegan cooking. With a strong sensory appeal, it is ideal for adding to soups, salads, veggie burgers, casseroles, stews and rice dishes. 
- An excellent source of carbohydrate for slow release energy
- A good source of protein
- Contains iron and magnesium for blood health
- Rich in fibre for the digestive health
- Contains calcium and iron
Hand-packed in Sussex.
Ingredients: Organic Black Rice
Country of origin: Italy
Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten.
Storage: Store in a cool, dry, dark place in an airtight container.
| Nutrition information | Values per 100g | 
| Energy (kj) | 1445 | 
| Energy (kcal) | 342 | 
| Fat (g) | 3.4 | 
| - of which saturates (g) | 0.9 | 
| Carbohydrates (g) | 64 | 
| - of which sugars (g) | 1.2 | 
| Fibre (g) | 8.5 | 
| Protein (g) | 9.9 | 
| Salt (g) | 0.01 | 
 
                             
    
   
          
         
    
   
    
  