Organic Omega Four Seed Mix 250g
A nourishing blend of sunflower seeds, pumpkin seeds, sesame seeds and golden flaxseeds (linseed)
The variety of ready to eat seed sizes provide colour, crunchy textures and nutty tastes as well as an excellent source of fibre, omega 3 and protein.
Eat this as a snack, or sprinkle it on cereals. Can also be used to make healthy snack bars and top yogurt and smoothies.
- 100% seeds
- Organic
- No added salt or flavourings
Ingredients: Pumpkin Seeds 40%, Sunflower Seeds 40%, Golden Linseed 14%, Hulled Sesame Seeds 6%
Country of Origin: Various
| Nutrition information | Values per 100g |
|
Energy (kj)
|
2350 |
|
Energy (kcal)
|
653 |
|
Fat (g)
|
46.8 |
|
- of which saturates (g)
|
6 |
|
Carbohydrates (g)
|
19.7 |
|
- of which sugars (g)
|
1.8 |
| Fibre (g) | 11.7 |
|
Protein (g)
|
23.2 |
|
Salt (g)
|