A delicious blend of wholegrain flakes and fruits, combined with sunflower seeds, whole roasted hazelnuts & dates
Not suitable for coeliacs
A delightfully tasty mix of flakes, dried fruit and nuts. Flaky, nutty and fruity a great way to start your day. A sweetness from the sultanas, dates, coconut and apricots, richness from the malted flakes rounded off with the crunchiness and remaining nuts and seeds. A truly delightful bowl of goodness.
- Good source of protein
- High in fibre
- Rich in Omega 3 and 6
Hand-packed in Sussex. Our products are packed in a re-sealable, re-usable bag.
Ingredients: Oats, Sultanas, Malted Wheat Flakes, Wheat Flakes, Barley flakes, Chopped Dates, Chopped Apricots, Roasted Hazelnuts, Desiccated Coconut, Sunflower Seeds, Flaked Almonds. All ingredients are organically grown.
Country of origin: Various
Allergens: Gluten, Wheat, Soya, Peanuts, Sesame and Other Nuts
Storage: Store in a cool, dry, dark place in an airtight container.
| Nutrition information | Values per 100g |
|
Energy (kj)
|
1535 |
|
Energy (kcal)
|
364 |
|
Fat (g)
|
9.5 |
|
- of which saturates (g)
|
0.9 |
|
Carbohydrates (g)
|
61 |
|
- of which sugars (g)
|
22.8 |
|
Fibre (g)
|
8.7 |
|
Protein (g)
|
11.1 |