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$18.00 / 100g
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Organic Teff Grain

$14.00 / kg
Teff grain has an earthy, sweet taste and contains no gluten. Excellent for making flat breads to accompany curry dishes and for adding to porridge, smoothies and muesli. 
  • High in protein
  • Excellent source of dietary fibre
  • Rich in iron, magnesium and calcium

Hand packed in Sussex. Our products are packed in resealable, reusable bags.

Allergy advice: This product is naturally gluten free, however it is packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten and is therefore unsuitable for those with coeliac disease.

Ingredients: Organic Teff Grain

Country of origin: The Netherlands

Storage: Store in a cool, dry, dark place in an airtight container.

 Nutrition information Values per 100g
Energy (kj)
Energy (kcal)
Fat (g)
- of which saturates (g)
Carbohydrates (g)
- of which sugars (g)
Fibre (g)
Protein (g)
Salt (g)

Customer Reviews

Based on 6 reviews
Melissa Key

Great product and fast delivery

Teff Grain

My favourite porridge (aswell as Amaranth flakes). For me it's got like a nutty taste & is slightly sweet, it's so good & filling. I feel like the cooking time depends on how smooth you want it. I prepare it the same way you would Amaranth grain if you were to cook that as porridge. It's so nice made with coconut milk, a vanilla pod, dried mulberries & then topped with fresh seasonal fruit & ground nuts & seeds. I usually make a big batch.
The price is good too. I've been reordering & I'm gonna grab some more now before it runs out. Thank you.

Ann Battye
Teff Grain

Happy with product Delivery was quick

Vanessa Lewis Camacho
Great product and service

First purchase - organic Teff Grain - which arrive quickly and at a good price. Will definitely re-order from Rough and Ready again.

Derk C
Teff is a particularly nutritious product

I have a number of ‘breakfast’ grains in the pantry. I prise Teff but I think there are benefits in variety.

I cook oats in the microwave and it is therefore the fastest to cook. Teff and the others are cooked on the hob with Teff having the shortest cooking time of 15minutes. Alternatively, if I’m in a rush, I can put most grains, especially Bulgar Wheat, in a thermos, add boiling water, take off to work etc and it’s ready to eat when I arrive.

Rough and Ready Wholefoods is a new source for me and I have found everything perfectly satisfactory.