{"product_id":"fruit-seed-flapjacks-recipe-bundle","title":"Fruit \u0026 Seed Flapjacks Recipe Bundle","description":"\u003cp\u003eCook fruit \u0026amp; seed flapjacks at home with full-size ingredient packs and the recipe below. This is an ingredient bundle, not a prepared meal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e£21.96\u003c\/strong\u003e, the same price as buying the included products separately.\u003c\/p\u003e\u003ch2\u003eWhat you receive\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1 × \u003ca href=\"\/products\/organic-jumbo-oats\"\u003eOrganic Gluten Free Jumbo Oats\u003c\/a\u003e, 1kg per pack\u003c\/li\u003e\n\u003cli\u003e1 × \u003ca href=\"\/products\/organic-raisins\"\u003eOrganic Raisins\u003c\/a\u003e, 500g per pack\u003c\/li\u003e\n\u003cli\u003e1 × \u003ca href=\"\/products\/infinity-foods-organic-pumpkin-seeds\"\u003eInfinity Foods Organic Pumpkin Seeds\u003c\/a\u003e, 500g per pack\u003c\/li\u003e\n\u003cli\u003e1 × \u003ca href=\"\/products\/organic-sunflower-seeds\"\u003eOrganic Sunflower Seeds\u003c\/a\u003e, 1kg per pack\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eItems arrive in their usual individual packaging. There is no gift box. Packs are larger than some recipe quantities, so you will have ingredients left for another use.\u003c\/p\u003e\u003ch2\u003eRecipe at a glance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eServes \/ makes:\u003c\/strong\u003e 12 squares\u003cbr\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 15 minutes preparation; 25–30 minutes baking, plus cooling\u003c\/p\u003e\u003ch3\u003eUse from your bundle\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e250g jumbo oats\u003c\/li\u003e\n\u003cli\u003e75g raisins\u003c\/li\u003e\n\u003cli\u003e40g pumpkin seeds\u003c\/li\u003e\n\u003cli\u003e35g sunflower seeds\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eYou'll also need (not included)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e125g butter or baking spread\u003c\/li\u003e\n\u003cli\u003e100g golden syrup\u003c\/li\u003e\n\u003cli\u003e75g light brown sugar\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to prepare\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003eHeat the oven to 180°C \/ 160°C fan. Line a 20cm square baking tin.\u003c\/li\u003e\n\u003cli\u003eGently melt the butter or spread, syrup and sugar in a saucepan, stirring until combined. Remove from the heat.\u003c\/li\u003e\n\u003cli\u003eStir in the oats, raisins, pumpkin seeds and sunflower seeds until thoroughly coated.\u003c\/li\u003e\n\u003cli\u003ePress firmly and evenly into the tin. Bake for 25–30 minutes, until the edges are golden. The middle will still feel soft while hot.\u003c\/li\u003e\n\u003cli\u003eLeave in the tin for 15 minutes, mark into 12 squares, then allow to cool completely before lifting out and cutting.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eAllergens and product information\u003c\/h3\u003e\u003cp\u003eContains oats. Contains milk if made with butter; check your chosen spread and all pack labels. Always read each product label for the complete ingredient, allergen and storage information.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe main image is an illustrated serving suggestion. Additional ingredients, bowls and plates shown are not included.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rough \u0026 Ready Wholefoods","offers":[{"title":"Default Title","offer_id":57733433491829,"sku":"RAR-RECIPE-029","price":21.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/6959\/6092\/files\/recipe-4-hero.png?v=1794105732","url":"https:\/\/roughandreadywholefoods.co.uk\/products\/fruit-seed-flapjacks-recipe-bundle","provider":"Rough \u0026 Ready Whole Foods","version":"1.0","type":"link"}